Be Festival

Feldenkrais Workshop with Danièle Sanderson

Feldenkrais is a movement technique that explores possibilities, releasing people from physical tensions and increasing their potential as performers. By engaging your curiosity, gently and at your own rate, you learn to explore the world of your internal sensation. You learn to use this awareness to change your habits and approach the world differently.

“What I am after is more flexible minds, not just more flexible bodies” – Moshe Feldenkrais

Danièle trained as an actor at The Drama Centre, London, going on to study ‘awareness through movement’ in Paris. In England, she has worked as a freelance performer, movement director and workshop leader before moving into directing. She is now a Course Director at the Birmingham School of Acting (BSA).

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